Guest Bloggers Wanted

To ensure that the content on our Blog stays varied and interesting to our readers, we’re looking for new and interesting individuals to share their knowledge and passions in the areas of Health, Wellness, Fitness, Read more…

By nika, ago
Sarah Donnelly

Exercise Your Positivity

Positive Psychology has been defined as: the scientific study of positive human functioning and flourishing on multiple levels that include the biological, personal, relational, institutional, cultural, and global dimensions of life – Seligman and Cziksebtmihalyi Read more…

By nika, ago
Kiara Byrne

Juicing for Life

What is Juicing? When you hear ‘juice’ you may think of the juice you see on the supermarket shelf, labeled ‘fresh’ ‘pure’ and ‘sugar-free’. I’m sure, like myself in the past, you have bought these Read more…

By nika, ago