Although Nika began practising extensively with Buddhist meditation, she doesn’t focus solely on one type and enjoys incorporating the many different types of meditations that are available. Nika loves to learn and loves working with people from all walks of life. Her passion is to share her knowledge and the experience in the area with as many people as possible.
While Nika holds a BA National Security and Diploma Fine Art, her passion has always been in the area of Meditation, Mindfulness and Wellness. She has studied as a Mindfulness Practitioner I, II, III and obtained her Master level in Mindfulness this year. She holds a Cognitive Behavioural Therapy Practitioner Certificate and enjoys merging elements of CBT in her classes and courses.
Nika conducts several classes, courses, and retreats tailored to many groups. She is available as a motivational speaker in the areas of wellness, meditation, mindfulness and holistic approaches to life.
Phone: 087 172 0509